Encourage your partner to express his feelings about infertility and Father’s Day
Holidays can be difficult if you and your partner are struggling to conceive; and facing infertility and Father’s Day can be especially tough to handle. Often, we focus on women and the pain infertility causes them, but men feel this pain too. Our Los Angeles fertility center team understands the challenges you and your partner face when you’re struggling to conceive, so we want to offer tips for coping.
Tips for surviving infertility and Father’s Day
Because infertility is often associated with women, society emphasizes the issues they deal with when struggling to conceive. Additionally, women often share their feelings more vocally, which may leave their male partners to suffer in silence. Consider the following tips for helping your partner manage infertility and Father’s Day.
- Acknowledge his side of the story. Even if your partner puts on a brave face, he may be just as hurt and frustrated as you are. Let him share or not share his thoughts, depending on what he needs.
- Allow him space. Men and women may handle loss and grief differently. While talking to friends or a support group may help you, your partner may need time alone to process his feelings about infertility.
- Follow his lead. Just like Mother’s Day can serve as a difficult reminder of what moms-in-waiting don’t have, Father’s Day can create sadness for hopeful dads. Discuss any potential plans with your partner and let him decide which invitations he wants to accept.
- Plan something special. Spend the afternoon in the park or treat yourselves to your favorite restaurant. Reconnecting as a couple can renew your focus and remind you both that you still have each other.
Receive encouragement from the USC Fertility team
When you are struggling to conceive, the stress can affect all the areas of your lives, including your relationship. Allowing your partner to express his feelings about infertility and Father’s Day will help you to solidify the bonds you share. Contact our Los Angeles fertility center for more information on infertility or to schedule a consultation appointment.