5 Things You Need to Know About Exercise-Induced Amenorrhea

When you stop having monthly periods, it is known as amenorrhea. Here are five important exercise-related facts involving the condition…:

1. Exercise Causes Amenorrhea When the Body Enters a “Starvation State”
When women stop having monthly periods (“amenorrhea”) due to excessive exercise, there’s a problem. It is not just the amount of exercise that influences the menstrual cycle,

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